2/18 Today was an indoor day. I hit spin class as part of my regular Wed routine. I warmed up for 10 on the elliptical, 45 min in the class, 10 eighth of a mile loops mixed with a 50 yrd sprint each loop, shoot some hoops and hit the showers.
2/17 The snow is really crappy and it is still too dark and cold to be motivated enough to get out there and run on the road. Hopefully, this week we will either get some fresh snow or it will start to warm or brighten up in the morning. As that was not the case today, I hit the home elliptical for 1 hour. Can’t really push it too hard as I don’t want to break the thing. But it got the legs going to start the day.
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