1/8 - 1/14 workouts

Lets see, boy does time fly when you are trying to keep track on something daily.
1/8 - this was saturday, hoop day at the gym. It has been a month or so since playing and boy did I suck.
1/9 - wanted to go snoeshoeing but ran out of time. Ended up with a late night ride on the bike trainer 45min and eliptical 20 ish.
1/10 - after the car not starting and almost getting stuck in a snowbank, I did get in a little shoeshoeing. 40 to 45 jog/walk over at the farm.
1/11 - to the gym for 4 mile run on the treadmill and 20 min on the stat bike
1/12 - spin class
1/13 - Run 55 min along the river
1/14 - Relaxing swim in the Pool. OK, not so relaxing 400 X (3)200 X 400 with some drills mixed in.

Ok we are all caught up now.