I am full time father, husband, familyman, employee and small business entrepreneur. I have for many reasons a need and desire to spend time outdoors running, biking, snoeshoeing, XC skiing, hiking, playing most any sport imaginable. I generally enjoy doing most anything that has to do with athletics, exploring and traveling. I have a painfully dry sense of humor and get to the point attitude so I though I would start this blog to talk about my workouts, what works for me, what dosn't, etc. Hopefully, this will be a spot where other like minded individuals can share thoughts on these subjects and any other. Please comment.